@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{font-family:'DM Sans',sans-serif;color:#202b2b;background:#f7f8f2;font-synthesis:none;font-weight:400;--navy:#182b29;--lime:#d6f66d;--muted:#7b8580;--border:#e6e9df}
*{box-sizing:border-box}
body{margin:0}
button,input,select,textarea{font:inherit}
button{cursor:pointer}
button:focus-visible,a:focus-visible{outline:3px solid #8caa29;outline-offset:4px}
button{color:inherit}
button:disabled{cursor:default}
h1,h2,h3,p{margin:0}
button{border:0}
h1,h2,h3{font-family:Manrope,sans-serif}
h2{font-size:20px;letter-spacing:-.6px}
svg{flex-shrink:0}
.app-shell{display:flex;min-height:100vh}
.sidebar{width:232px;flex-shrink:0;background:#fffef9;border-right:1px solid var(--border);position:fixed;inset:0 auto 0 0;display:flex;flex-direction:column;padding:37px 21px 21px;z-index:10}
.brand{text-align:left;background:none;font:800 italic 51px Manrope,sans-serif;letter-spacing:-4px;padding:0 13px}
.brand>span{color:#9bbd39;font-style:normal;font-size:42px;vertical-align:top;line-height:1.2;margin-left:3px}
.brand small{display:block;font:600 8px 'DM Sans',sans-serif;letter-spacing:1.2px;margin:4px 0 0 3px}
.nav-label{font-size:9px;letter-spacing:1.7px;color:#9b9f95;margin:55px 14px 17px}
.sidebar nav{display:flex;flex-direction:column;gap:8px}
.sidebar nav button{display:flex;align-items:center;gap:12px;padding:15px 14px;background:none;border-radius:8px;font-size:12px;text-align:left;color:#6a756f;white-space:nowrap}
.sidebar nav button.active{background:var(--navy);color:#fff}
.nav-dot{width:5px;height:5px;background:var(--lime);border-radius:50%;margin-left:auto}
.sidebar-note{margin:auto 10px 28px;padding:25px 0 0}
.small-icon{font-size:30px;color:#91a752}
.sidebar-note h3{font-size:13px;margin:14px 0 8px}
.sidebar-note p{font-size:11px;line-height:1.8;color:#859087}
.sidebar-profile{display:flex;align-items:center;gap:9px;text-align:left;padding:18px 0 0;border-top:1px solid var(--border);background:none}
.avatar{height:36px;width:36px;background:#e7ebdc;border-radius:50%;display:grid;place-items:center;font-size:11px;font-weight:700;flex-shrink:0}
.sidebar-profile strong{display:block;font-size:11px}
.sidebar-profile small{display:block;color:#92988e;font-size:9px;margin-top:4px}
.sidebar-profile>svg{margin-left:auto}
main{margin-left:232px;width:calc(100% - 232px)}
.topbar{height:83px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;padding:0 43px;font-size:9px;letter-spacing:1.6px;color:#7d867e}
.topbar-right{display:flex;gap:24px;align-items:center}
.demo{display:flex;align-items:center;gap:6px;font-size:10px;letter-spacing:0;background:#ecefe4;border:1px solid #e3e7d8;padding:7px 10px;border-radius:5px;color:#758069}
.demo i{width:5px;height:5px;border-radius:50%;background:#a1b16c}
.today{letter-spacing:0;font-size:11px}
.mobile-avatar{display:none}
.page-content{max-width:1430px;margin:auto;padding:36px 43px 0}
.page-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:29px}
.eyebrow{font-size:9px;letter-spacing:1.7px;font-weight:700;color:#889478;margin-bottom:10px}
h1{font-size:31px;letter-spacing:-1.1px;font-weight:800}
.subtitle{color:#8c9388;font-size:12px;margin-top:9px}
.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:12px 16px;border-radius:6px;font-size:11px;font-weight:600;min-height:40px;white-space:nowrap}
.primary{background:var(--navy);color:#fff}
.primary:hover{background:#304a41}
.secondary{background:#f0f2e9}
.lime{background:var(--lime);color:var(--navy)}
.lime:hover{background:#e1ff8f}
.hero{display:flex;min-height:263px;background:var(--navy);color:#fff;border-radius:12px;position:relative;overflow:hidden}
.hero-copy{padding:28px 32px 27px;position:relative;z-index:2;width:61%}
.hero-tag{display:flex;align-items:center;gap:8px;font-size:8px;letter-spacing:1.6px;color:#c3d0b1}
.hero-tag>span{height:5px;width:5px;border-radius:50%;background:var(--lime)}
.hero h2{font-size:32px;letter-spacing:-1.1px;margin-top:20px;max-width:400px;line-height:1.2}
.hero-copy>p{font-size:11px;color:#a3b0a8;margin-top:10px}
.hero-bottom{display:flex;align-items:center;gap:30px;margin-top:25px}
.hero-metrics{display:flex;gap:20px;font-size:11px;color:#c6d0c4}
.hero-metrics span{display:flex;gap:5px;align-items:center;white-space:nowrap}
.hero-metrics strong{font-size:19px;font-weight:500;color:white}
.hero-metrics span+span{border-left:1px solid #516052;padding-left:20px}
.hero-art{position:absolute;inset:0 0 0 58%;overflow:hidden}
.track{position:absolute;width:220px;height:480px;border:1px solid #52624a;border-radius:110px;transform:rotate(35deg);top:-107px;left:95px}
.track-two{width:270px;left:70px}
.track-three{width:320px;left:45px}
.runner-mark{position:absolute;right:48px;top:38px;color:#d7f578;transform:rotate(-9deg)}
.runner-mark svg{stroke-width:1.1}
.art-word{position:absolute;right:145px;top:81px;font:800 italic 44px/1 Manrope,sans-serif;color:#c2d5ab;letter-spacing:-2px;opacity:.25;transform:rotate(-14deg)}
.art-star{position:absolute;right:21px;bottom:12px;font-size:58px;color:#adca75}
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:17px;margin:23px 0 28px}
.stats article{background:#fffef9;border:1px solid var(--border);border-radius:9px;padding:22px 20px;display:flex;gap:14px}
.stat-icon{width:37px;height:37px;border-radius:9px;display:grid;place-items:center;flex-shrink:0}
.green{background:#edf3d9;color:#6f8536}
.purple{background:#efebf8;color:#8d7bb4}
.orange{background:#f8eade;color:#be8861}
.stats p{font-size:10px;color:#8b9388}
.stats strong{display:block;font:700 27px Manrope,sans-serif;letter-spacing:-1px;margin:6px 0 5px}
.stats strong small{font-size:13px;font-weight:500;color:#929b8d;letter-spacing:0}
.stats .goal-stat{font-size:24px}
.stat-foot{font-size:9px;color:#939b8f;display:block}
.panel{border:1px solid var(--border);background:#fffefb;border-radius:10px}
.section-title{padding:23px 24px;display:flex;align-items:center;justify-content:space-between;gap:12px}
.section-title h2{font-size:16px;letter-spacing:-.4px}
.section-title p{font-size:10px;color:#939b8f;margin-top:7px}
.tiny-pill{font:500 9px 'DM Sans',sans-serif;padding:4px 7px;background:#eff2e8;border-radius:4px;color:#879176;margin-left:8px;vertical-align:middle;letter-spacing:0;white-space:nowrap}
.week-controls{display:flex;align-items:center;gap:5px}
.week-controls button{background:#f6f7f0;border:1px solid var(--border);border-radius:5px;height:29px;min-width:29px;padding:0 9px;font-size:10px}
.week-controls button:first-child,.week-controls button:last-child{font-size:19px}
.week-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border-top:1px solid var(--border)}
.day{padding:17px 10px 12px;border-right:1px solid var(--border);min-height:188px}
.day:last-child{border-right:none}
.day.is-today{background:#f5f8e9}
.day-heading{display:flex;align-items:center;justify-content:center;gap:5px;font-size:10px;color:#8e9788;text-transform:uppercase;margin-bottom:19px}
.day-heading strong{font-size:11px;color:#4b5c4c}
.day-heading i{height:5px;width:5px;background:#91ac40;border-radius:50%}
.day-sessions{display:flex;flex-direction:column;gap:8px}
.session{position:relative;border:1px solid transparent;border-left:3px solid #b2c27c;border-radius:5px;background:#edf3df;padding:10px 7px 20px;text-align:left;min-height:111px;width:100%}
.session:hover{border-color:#a5b769}
.session.interval{background:#f0edf8;border-left-color:#b5a4d5}
.session.long{background:#fbefe2;border-left-color:#ddaa7b}
.session-type{font-size:8px;color:#7a8960;display:flex;align-items:center;gap:3px}
.session.interval .session-type{color:#9b87b2}
.session.long .session-type{color:#b08962}
.session strong{display:block;font-size:10px;line-height:1.6;margin:6px 0 7px}
.session-meta{font-size:8px;color:#82916f;white-space:nowrap}
.session-meta b{padding:0 3px;font-weight:400}
.session-arrow{position:absolute;bottom:7px;right:8px;font-size:14px;color:#8f9b7e}
.session.done{opacity:.8}
.rest-day{width:100%;background:none;color:#b4bbae;font-size:8px;display:flex;align-items:center;flex-direction:column;padding:18px 0}
.rest-day>span{font-size:18px;line-height:1;margin-bottom:10px;color:#bdc4b5}
.rest-day small{font-size:8px;margin-top:10px;opacity:0}
.rest-day:hover small,.rest-day:focus-visible small{opacity:1}
.calendar-footer{display:flex;align-items:center;gap:17px;padding:15px 24px;border-top:1px solid var(--border);font-size:8px;color:#939b8e}
.calendar-footer>span{display:flex;align-items:center;gap:5px;white-space:nowrap}
.legend{width:5px;height:5px;border-radius:50%;display:inline-block}
.green-dot{background:#b0c579}
.purple-dot{background:#b4a1d1}
.orange-dot{background:#daab7e}
.calendar-footer p{margin-left:auto;font-size:8px}
.lower-grid{display:grid;grid-template-columns:1.65fr 1fr;gap:22px;margin-top:24px}
.chart-badge{font-size:9px;background:#eff3e7;padding:7px 9px;border-radius:5px;display:flex;align-items:center;gap:5px;white-space:nowrap;color:#839266}
.progress-panel .section-title{align-items:flex-start}
.chart{position:relative;height:216px;margin:0 24px 10px}
.chart-grid{position:absolute;inset:5px 0 35px;display:flex;flex-direction:column;justify-content:space-between;font-size:8px;color:#a2aa99}
.chart-grid span{border-bottom:1px dashed #e5e9df;padding-bottom:6px}
.chart-bars{display:flex;align-items:flex-end;justify-content:space-around;gap:8px;height:100%;padding-left:40px;padding-bottom:9px}
.chart-column{display:flex;align-items:center;flex-direction:column;justify-content:flex-end;height:100%;flex:1}
.bar{width:22px;background:#dfe7c9;border-radius:4px 4px 0 0;flex-shrink:0;max-width:100%}
.bar.current{background:#bdd76f}
.bar-value{font-size:8px;color:#819364;padding-bottom:5px;min-height:14px}
.chart-column small{font-size:7px;white-space:nowrap;margin-top:13px;color:#939d8b;height:20px}
.goal-card{background:#eaf0dc;border:1px solid #dfe6d0;padding:24px;border-radius:10px}
.goal-card-top{display:flex;justify-content:space-between;align-items:flex-start;color:#82935f}
.goal-card-top .eyebrow{font-size:8px;letter-spacing:1.2px}
.goal-card h2{font-size:23px;margin-top:15px;line-height:1.4}
.goal-card>p{font-size:11px;color:#8d997e;margin-top:5px}
.goal-divider{height:1px;background:#d9e2c6;margin:22px 0 16px}
.goal-caption{font-size:8px;letter-spacing:1px;color:#899874}
.availability{display:flex;gap:7px;margin:11px 0 16px}
.availability span{height:24px;width:24px;border-radius:50%;font-size:9px;display:grid;place-items:center;background:#f2f5e9;color:#aab49a}
.availability span.available{background:#c5d893;color:#566c36;font-weight:700}
.text-button{display:inline-flex;align-items:center;gap:12px;background:none;padding:0;font-size:10px;font-weight:600;text-align:left}
.page-footer{display:flex;align-items:center;gap:18px;color:#a5ad9d;margin-top:39px;border-top:1px solid var(--border);padding:22px 0}
.page-footer>span{font:800 italic 23px Manrope,sans-serif;letter-spacing:-2px;color:#829277}
.footer-arrow{font-style:normal;color:#a8bc7b}
.page-footer p{font-size:9px}
.page-footer small{font-size:8px;margin-left:auto}
.history-panel{margin-top:24px}
.history-panel .section-title>span{font-size:10px;color:#89917f}
.history-list{padding:0 24px 10px}
.history-list>button{display:flex;align-items:center;text-align:left;gap:15px;width:100%;background:none;padding:16px 0;border-top:1px solid var(--border)}
.history-icon{display:grid;place-items:center;background:#eef3df;color:#8a9c60;width:34px;height:34px;border-radius:8px}
.history-list strong{font-size:12px;display:block}
.history-list small{font-size:10px;display:block;margin-top:5px;color:#939d88}
.history-list b{margin-left:auto;font-size:12px}
.empty-state{text-align:center;padding:35px;color:#899779}
.empty-state>svg{margin-bottom:15px}
.empty-state h3{font-size:17px}
.empty-state p{font-size:12px;margin:12px 0 20px}
.settings-panel{max-width:800px;padding:28px}
.settings-intro{display:flex;align-items:center;gap:16px;margin-bottom:30px}
.avatar.large{height:52px;width:52px;font-size:16px}
.settings-intro h2{font-size:20px}
.settings-intro p{font-size:11px;color:#929b8c;margin-top:7px}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:17px}
label{display:flex;flex-direction:column;gap:8px;font-size:11px;font-weight:500;margin-bottom:18px}
input,select,textarea{min-width:0;width:100%;border:1px solid #dfe5d7;border-radius:6px;padding:11px 12px;background:#fdfef8;color:#26372a;outline:none;font-size:12px}
input:focus,select:focus,textarea:focus{border-color:#95ac5d;box-shadow:0 0 0 3px #d7e4b666}
textarea{resize:vertical}
fieldset{border:0;padding:25px 0;margin:5px 0 0;border-top:1px solid var(--border)}
legend{float:left;width:100%;font-size:12px;font-weight:600;margin-bottom:10px}
fieldset p{font-size:10px;color:#909a86;margin:5px 0 18px}
.day-options{display:flex;flex-wrap:wrap;gap:8px}
.day-options label{margin:0;position:relative;cursor:pointer}
.day-options input{width:1px;height:1px;opacity:0;position:absolute}
.day-options span{border:1px solid #dde4d3;border-radius:6px;padding:11px 13px;font-size:10px;color:#879473}
.day-options input:checked+span{background:#e9f1d7;color:#4d652b;border-color:#bace91}
.day-options input:focus-visible+span{outline:3px solid #8caa29;outline-offset:3px}
.settings-footer{display:flex;align-items:center;justify-content:space-between;gap:15px;border-top:1px solid var(--border);padding-top:24px}
.settings-footer>span{font-size:10px;color:#929c84;display:flex;gap:6px;align-items:center}
.alert{background:#fff1d0;color:#775b1d;padding:15px 40px;font-size:12px}
.toast{position:fixed;bottom:24px;left:calc(50% + 116px);transform:translateX(-50%);background:var(--navy);color:white;z-index:50;border-radius:8px;padding:15px 22px;box-shadow:0 8px 30px #12251f22;font-size:12px;display:flex;align-items:center;gap:10px;max-width:90vw}
dialog{width:min(540px,calc(100% - 28px));padding:0;border:1px solid #e1e6d8;border-radius:16px;max-height:90vh;color:var(--navy);background:#fffef9;box-shadow:0 25px 100px #172c3444}
dialog::backdrop{background:#10222099;backdrop-filter:blur(3px)}
.dialog-content{padding:27px 30px}
.dialog-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:17px}
.type-pill{font-size:10px;background:#eaf1d8;border-radius:4px;padding:6px 9px;color:#7d9354}
.type-pill.interval{background:#f0eaf8;color:#947eac}
.type-pill.long{background:#f8e9dc;color:#b48d67}
.icon-button{background:#eef1e7;border-radius:50%;height:31px;width:31px;display:grid;place-items:center}
.dialog-content h2{font-size:26px;line-height:1.3}
.dialog-subtitle{font-size:11px;color:#8c9882;margin:8px 0 25px}
.detail-metrics{display:grid;grid-template-columns:1fr 1fr;background:#f2f5e9;border-radius:8px;margin-bottom:27px;padding:21px 0}
.detail-metrics>div{display:grid;grid-template-columns:22px auto;align-items:center;column-gap:10px;padding:0 20px}
.detail-metrics>div+div{border-left:1px solid #dfe6d1}
.detail-metrics>div>svg{color:#9eae7c}
.detail-metrics strong{font:700 25px Manrope,sans-serif}
.detail-metrics strong small{font:400 12px 'DM Sans',sans-serif;color:#8e9b7d}
.detail-metrics span{grid-column:2;font-size:9px;color:#8c987e;margin-top:3px}
.dialog-content h3{font-size:13px;margin-bottom:16px}
.steps{display:flex;flex-direction:column;gap:20px;margin-bottom:26px}
.steps>div{display:flex;gap:13px;align-items:flex-start}
.steps i{font-style:normal;height:24px;width:24px;flex-shrink:0;display:grid;place-items:center;background:#edf1e2;color:#8a9d66;font-size:10px;border-radius:50%}
.steps strong{display:block;font-size:11px;margin:3px 0 5px}
.steps small{font-size:10px;color:#929d87;line-height:1.6;display:block}
.dialog-actions{display:flex;gap:10px;justify-content:flex-end;border-top:1px solid var(--border);padding-top:21px;margin-top:20px}
.dialog-bottom{display:flex;justify-content:space-between;gap:15px;margin-top:20px}
.delete-button{padding:0;background:none;color:#ae8276;font-size:9px;margin-left:auto}
.result-note{border:1px solid #dfe7cc;background:#f3f7ea;padding:13px;border-radius:6px;font-size:11px}
.result-note strong{display:flex;align-items:center;gap:6px}
.result-note p{margin-top:8px;font-size:10px;line-height:1.7;color:#869376;white-space:pre-wrap}
.dialog-content form>label{margin-bottom:18px}
.dialog-content .form-grid label{margin-bottom:0}
@media(min-width:1500px){.hero-art{left:55%}.hero-copy{width:60%}.hero-bottom{gap:55px}.day{padding:17px 14px 12px}.session{padding:11px 10px 24px}.session strong{font-size:12px}.session-meta,.session-type{font-size:9px}.runner-mark{right:90px}.track{left:120px}.track-two{left:95px}.track-three{left:70px}}
@media(max-width:1150px){.sidebar{width:195px;padding-left:12px;padding-right:12px}main{margin-left:195px;width:calc(100% - 195px)}.topbar{padding:0 25px}.page-content{padding:30px 25px 0}.hero-copy{padding:26px;width:70%}.hero h2{font-size:28px}.hero-art{left:62%;opacity:.65}.hero-bottom{gap:20px}.hero-metrics{gap:10px}.hero-metrics span+span{padding-left:10px}.stats{gap:10px}.stats article{padding:18px 12px;gap:9px}.stat-icon{width:30px;height:30px}.stat-icon svg{width:17px}.stats p{font-size:9px}.lower-grid{grid-template-columns:1.45fr 1fr;gap:15px}.section-title{padding:20px 17px}.section-title h2{font-size:14px}.chart-badge{font-size:8px;padding:6px}.chart-badge svg{display:none}.calendar-footer{padding:14px 16px;gap:12px}.calendar-footer p{display:none}.day{padding:14px 6px}.session{padding:9px 5px 20px}.session strong{font-size:9px}.session-meta{font-size:7px}.session-type{font-size:7px}.toast{left:calc(50% + 97px)}.goal-card{padding:20px}.goal-card h2{font-size:20px}.bar{width:19px}}
@media(max-width:900px){.sidebar{width:76px;padding:24px 10px 16px;align-items:center}.brand{font-size:30px;letter-spacing:-2px;padding:0}.brand>span{font-size:23px}.brand small,.nav-label,.sidebar nav button>span,.sidebar-note,.sidebar-profile>span:not(.avatar),.sidebar-profile>svg{display:none}.sidebar nav{margin-top:43px;width:100%}.sidebar nav button{padding:14px;justify-content:center}.sidebar nav button.active>span{display:none}.sidebar-profile{margin-top:auto;justify-content:center;width:100%}main{margin-left:76px;width:calc(100% - 76px)}.toast{left:calc(50% + 38px)}.hero-art{left:60%}.stats article{padding:18px 12px}.stats .stat-icon{display:none}.hero-bottom{gap:20px}.topbar{height:70px}.topbar-right{gap:12px}.today{font-size:10px}.page-heading h1{font-size:28px}.hero h2{max-width:310px}.lower-grid{grid-template-columns:1.3fr 1fr}.progress-panel .section-title{flex-wrap:wrap}.chart{margin:0 15px 10px}.chart-column small{font-size:6px}.bar{width:16px}.goal-card h2{font-size:19px}}
@media(max-width:650px){.sidebar{width:100%;height:66px;inset:auto 0 0;flex-direction:row;padding:5px 8px 7px;background:#fffef9;border-right:none;border-top:1px solid var(--border)}.brand,.sidebar-profile{display:none}.sidebar nav{margin:0;flex-direction:row;width:100%;justify-content:space-around;gap:3px}.sidebar nav button{flex:1;border-radius:7px;flex-direction:column;gap:4px;padding:7px 2px;font-size:8px}.sidebar nav button>span,.sidebar nav button.active>span{display:block}.sidebar nav button.active>.nav-dot{display:none}.sidebar nav button svg{height:18px;width:18px}main{margin-left:0;width:100%}.topbar{padding:0 19px;height:63px}.topbar>span{font-size:8px;letter-spacing:1px}.today{display:none}.demo{font-size:8px;padding:5px 7px}.mobile-avatar{display:grid;place-items:center;background:none;padding:0;color:#81906c}.topbar-right{gap:11px}.page-content{padding:25px 17px 67px}.page-heading{align-items:flex-start;margin-bottom:23px;gap:10px;flex-wrap:wrap}.page-heading .button{padding:10px 12px;font-size:10px;min-height:35px;margin-top:7px}.eyebrow{font-size:8px;letter-spacing:1.3px}h1,.page-heading h1{font-size:27px}.subtitle{font-size:10px;line-height:1.7;margin-top:6px}.hero{min-height:254px}.hero-copy{padding:24px 22px;width:100%}.hero-tag{font-size:7px;letter-spacing:1px}.hero h2{font-size:29px;max-width:245px;margin-top:20px}.hero-copy>p{font-size:10px}.hero-art{left:64%;opacity:.28}.hero-bottom{margin-top:27px;gap:14px;justify-content:space-between}.hero-metrics{gap:10px}.hero-metrics strong{font-size:17px}.hero-metrics span{font-size:9px}.hero-metrics span svg{width:14px}.hero-bottom .button{font-size:9px;padding:10px 12px;gap:7px}.hero-bottom .button svg{width:14px}.stats{gap:7px;margin:16px 0 22px}.stats article{padding:14px 10px;border-radius:7px}.stats p{font-size:8px;line-height:1.5;min-height:23px}.stats strong{font-size:22px;margin:4px 0}.stats strong small{font-size:10px}.stats .goal-stat{font-size:19px;line-height:1.8}.stat-foot{font-size:7px;line-height:1.5}.section-title{padding:17px 15px;align-items:flex-start;gap:8px}.section-title h2{font-size:14px}.tiny-pill{font-size:8px;margin-left:3px;padding:3px 5px}.section-title p{font-size:9px}.week-controls{gap:3px}.week-controls button{height:27px;padding:0 6px;min-width:25px;font-size:8px}.week-grid{display:flex;flex-direction:column}.day{display:flex;border-right:none;border-bottom:1px solid var(--border);padding:12px;min-height:75px;gap:12px}.day:last-child{border-bottom:0}.day-heading{flex-direction:column;gap:4px;width:37px;flex-shrink:0;margin:2px 0 0;justify-content:flex-start;font-size:8px}.day-heading strong{font-size:17px}.day-sessions{flex:1;min-width:0}.session{min-height:72px;padding:10px 40px 10px 12px}.session strong{font-size:11px;margin:5px 0}.session-type{font-size:8px}.session-meta{font-size:9px}.session-arrow{right:15px;bottom:27px;font-size:18px}.rest-day{min-height:49px;flex-direction:row;padding:0 10px;font-size:9px;gap:10px}.rest-day>span{margin:0;font-size:16px}.rest-day small{opacity:1;margin:0 0 0 auto;font-size:9px}.calendar-footer{gap:15px;font-size:8px;justify-content:center}.lower-grid{grid-template-columns:1fr;gap:17px;margin-top:18px}.chart{height:215px;margin:0 16px 10px}.chart-badge{font-size:8px}.progress-panel .section-title{flex-wrap:nowrap}.bar{width:25px}.chart-column small{font-size:7px}.goal-card{padding:22px}.goal-card h2{font-size:24px}.goal-divider{margin:19px 0 15px}.goal-caption{font-size:9px}.availability{margin-bottom:18px}.availability span{width:28px;height:28px}.page-footer{margin-top:25px;gap:12px;padding:19px 0;flex-wrap:wrap}.page-footer small{font-size:7px}.page-footer p{font-size:8px}.page-footer>span{font-size:21px}.toast{left:50%;bottom:80px;font-size:11px;width:max-content}.settings-panel{padding:20px 17px}.settings-intro{gap:12px;margin-bottom:25px}.settings-intro h2{font-size:18px}.settings-intro p{font-size:10px;line-height:1.6}.form-grid{grid-template-columns:1fr;gap:0}.day-options{gap:7px}.day-options span{font-size:10px;padding:10px}.settings-footer{flex-wrap:wrap;gap:17px}.settings-footer .button{width:100%}.dialog-content{padding:22px}.dialog-content h2{font-size:23px}.detail-metrics>div{padding:0 12px;column-gap:7px}.detail-metrics strong{font-size:22px}.dialog-content .form-grid{grid-template-columns:1fr 1fr;gap:13px}.dialog-content .form-grid label{font-size:10px}.dialog-content .form-grid input,.dialog-content .form-grid select{padding:10px 8px;font-size:11px}.dialog-actions .button{font-size:10px}.history-list{padding:0 16px 10px}.history-list>button{gap:10px}.history-list strong{font-size:11px}.history-list small{font-size:9px}.history-list b{font-size:11px}.history-icon{width:29px;height:29px}.alert{padding:12px 18px;line-height:1.6}.dialog-bottom{flex-wrap:wrap}.dialog-bottom .text-button{font-size:9px}}
@media(prefers-reduced-motion:no-preference){button{transition:background .15s,border-color .15s,box-shadow .15s}.hero .runner-mark{animation:float 6s ease-in-out infinite}@keyframes float{50%{transform:rotate(-5deg) translateY(-7px)}}}
.page-actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}
@media(max-width:650px){.page-heading{flex-wrap:wrap}.page-actions{width:100%;justify-content:flex-start}.sidebar nav button{min-width:0}.sidebar nav button span{font-size:8px}}
.active-plan-bar{display:flex;align-items:center;gap:14px;background:#edf2de;border:1px solid #dfe6cf;padding:18px 20px;border-radius:10px;margin-bottom:24px}
.active-plan-bar strong{display:block;font-size:13px}
.active-plan-bar span{display:block;font-size:11px;color:#6b7767;margin-top:5px}
.active-plan-actions{display:flex;flex-direction:column;align-items:flex-end;gap:8px;margin-left:auto;flex-shrink:0}
.active-plan-actions .text-button{white-space:nowrap}
.active-plan-actions .active-plan-delete{color:#a05a4b;font-size:10px}
@media(max-width:650px){.active-plan-bar{flex-wrap:wrap}.active-plan-actions{width:100%;margin-left:34px;align-items:flex-start;flex-direction:row;flex-wrap:wrap;gap:15px}}
.move-session{margin:18px 0;padding:17px;background:#f5f7ef;border:1px solid #dde7cb;border-radius:8px}
.move-session h3{margin:0 0 13px;font-size:12px}
.move-session-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.move-session-days button{display:flex;flex-direction:column;align-items:center;gap:3px;padding:9px 2px;background:#fff;border:1px solid #dce5d2;border-radius:6px;min-width:0}
.move-session-days button:hover:not(:disabled){background:#eaf5ce;border-color:#abc961}
.move-session-days button:disabled{opacity:.52;cursor:not-allowed;background:#ecefe8}
.move-session-days button strong{font-size:9px}
.move-session-days button span{font-size:17px;font-weight:700}
.move-session-days button small{font-size:8px}
.move-session p{font-size:10px;line-height:1.5;color:#6f786c;margin:13px 0}
.move-session .text-button{font-size:10px}
@media(max-width:650px){.move-session{padding:13px}.move-session-days{gap:3px}.move-session-days button{padding:7px 1px}.move-session-days button strong{font-size:8px}.move-session-days button span{font-size:15px}.move-session-days button small{font-size:7px}}
.session-pace-reference{margin:14px 0;padding:11px 13px;border-radius:7px;background:#f2f6e7;color:#405c38;font-size:11px;line-height:1.6}
.plan-builder{margin-bottom:30px}.plan-intro{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;margin-bottom:24px}.plan-intro h2{font-size:32px;letter-spacing:-1px;outline:none}.plan-intro p:not(.eyebrow){font-size:12px;line-height:1.8;color:#7c887a;margin-top:10px}.plan-intro>.text-button{flex-shrink:0;color:#7c887a;margin-top:8px}.plan-intro>.text-button span{font-size:21px;font-weight:400}.plan-stepper{display:flex;list-style:none;padding:0;margin:0 0 25px;gap:0;border-bottom:1px solid var(--border)}.plan-stepper li{display:flex;align-items:center;gap:10px;flex:1;padding:14px 5px 18px;font-size:11px;color:#949d8e;border-bottom:2px solid transparent;margin-bottom:-1px}.plan-stepper li>span{display:grid;place-items:center;width:29px;height:29px;border-radius:50%;font-size:10px;background:#edf0e6}.plan-stepper .current{color:var(--navy);border-bottom-color:var(--navy);font-weight:700}.plan-stepper .current>span{background:var(--navy);color:var(--lime)}.plan-stepper .complete>span{background:#dfeabb;color:#526b2d}.plan-form{padding:30px;max-width:900px}.plan-section-heading{margin-bottom:22px}.plan-kicker{font-size:9px;letter-spacing:1.3px;color:#859573;font-weight:700;display:block}.plan-section-heading h3{font-size:22px;letter-spacing:-.6px;margin-top:9px}.plan-section-heading p{font-size:12px;line-height:1.8;color:#85907e;margin-top:9px;max-width:650px}.plan-levels{border:0;margin:0;padding:0 0 25px}.plan-levels legend{font-size:11px;margin-bottom:12px}.plan-level{flex-direction:row;align-items:center;gap:15px;padding:18px;border:1px solid var(--border);border-radius:9px;position:relative;cursor:pointer;margin-bottom:10px}.plan-level.selected{background:#f1f6e5;border-color:#a7bd6d}.plan-level>input{position:absolute;opacity:0;width:1px;height:1px}.plan-level:has(input:focus-visible){outline:3px solid #8caa29;outline-offset:3px}.plan-level-number{font-size:11px;color:#9aaa83}.plan-level strong{font-size:13px;display:block}.plan-level small{font-size:11px;line-height:1.7;color:#849078;display:block;margin-top:4px}.plan-radio{margin-left:auto;width:18px;height:18px;border-radius:50%;border:1px solid #cdd7bb;flex-shrink:0}.plan-level.selected .plan-radio{border:5px solid var(--navy);background:var(--lime)}.plan-volume{border-top:1px solid var(--border);padding-top:23px;display:grid;grid-template-columns:1fr 1fr;gap:25px;align-items:center}.plan-volume label{margin-bottom:0;font-size:12px}.plan-input-unit{display:flex;align-items:center;gap:12px}.plan-input-unit input{width:100px;font:700 25px Manrope,sans-serif;padding:11px;text-align:center}.plan-input-unit>span{font-size:11px;color:#879477}.plan-volume>p{font-size:11px;line-height:1.8;color:#879477}.plan-form-footer{display:flex;justify-content:space-between;gap:15px;border-top:1px solid var(--border);padding-top:24px;margin-top:25px}.plan-form>label{max-width:500px}.plan-date-help{font-size:10px;line-height:1.8;color:#829075;margin-top:-2px;margin-bottom:23px}.plan-days{padding-top:22px;margin:0}.plan-days legend{font-size:12px}.plan-days>p{font-size:11px;line-height:1.7}.plan-day-options{display:flex;gap:8px;flex-wrap:wrap;clear:both}.plan-day-options>label{margin:0;position:relative;cursor:pointer}.plan-day-options input{opacity:0;position:absolute;width:1px;height:1px}.plan-day-options span{border:1px solid #dde4d3;border-radius:7px;padding:11px 13px;font-size:11px;color:#879473}.plan-day-options input:checked+span{background:#e9f1d7;color:#4d652b;border-color:#a7bd6d}.plan-day-options input:focus-visible+span{outline:3px solid #8caa29;outline-offset:3px}.plan-days-count{font-size:10px;color:#81906f;display:block;margin-top:15px}.plan-errors{padding:17px 20px;background:#fff0db;border:1px solid #ead4b3;border-radius:8px;margin-bottom:20px;font-size:12px;color:#725934}.plan-errors ul{padding-left:18px;margin:9px 0 0;line-height:1.8}.plan-summary{background:var(--navy);border-radius:12px;padding:27px 30px;color:#fff;margin-bottom:24px}.plan-summary h3{font-size:27px;letter-spacing:-.8px;margin-top:11px}.plan-summary .plan-kicker{color:#b9d489}.plan-summary p{font-size:11px;color:#b2bfa9;margin-top:9px;line-height:1.7}.plan-summary-stats{display:flex;gap:35px;margin-top:25px;padding-top:20px;border-top:1px solid #3a4c40}.plan-summary-stats>span{font-size:10px;color:#c0ccb4}.plan-summary-stats strong{display:block;font:700 27px Manrope,sans-serif;color:var(--lime);margin-bottom:3px}.plan-preview-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(230px,.8fr);gap:22px;align-items:start}.plan-weeks{padding:25px;min-width:0}.plan-weeks .plan-section-heading h3{font-size:18px;margin-top:0}.plan-weeks .plan-section-heading p{font-size:11px}.plan-week{border-top:1px solid var(--border)}.plan-week summary{display:flex;align-items:center;gap:12px;padding:17px 0;list-style:none;cursor:pointer}.plan-week summary::-webkit-details-marker{display:none}.plan-week summary:focus-visible{outline:3px solid #8caa29;outline-offset:3px}.plan-week-number{width:31px;height:31px;display:grid;place-items:center;background:#edf2e1;border-radius:7px;font-size:10px;font-weight:700;flex-shrink:0}.plan-week-label{min-width:100px}.plan-week-label strong{font-size:11px;display:block}.plan-week-label small{display:block;font-size:9px;color:#89977c;margin-top:4px}.plan-volume-track{height:6px;flex:1;background:#f0f3e8;min-width:30px;border-radius:4px}.plan-volume-track>span{height:100%;display:block;border-radius:4px;background:#b4cc7b}.plan-week summary>b{font-size:11px;min-width:55px;text-align:right;white-space:nowrap}.plan-expand{font-size:17px;font-weight:400;color:#8b9a79;width:10px}.plan-week[open] .plan-expand{transform:rotate(45deg)}.plan-week-sessions{padding:0 0 10px 43px}.plan-week-sessions article{border-left:2px solid #e5ebd7;padding:8px 0 12px 13px;margin-bottom:8px}.plan-week-sessions article>div{position:relative}.plan-week-sessions strong{display:block;font-size:11px;line-height:1.6}.plan-week-sessions small{font-size:10px;color:#7d8e6e;display:block;line-height:1.7;margin-top:3px}.plan-week-sessions ul{padding-left:15px;font-size:10px;line-height:1.8;color:#89957d;margin:8px 0 0}.plan-session-dot{position:absolute;left:-18px;top:5px;width:7px;height:7px;border-radius:50%;background:#b3ca7f}.plan-session-dot.interval{background:#b3a0cc}.plan-session-dot.long{background:#d8aa7e}.plan-rules{border:1px solid #dfe8cc;background:#edf3e1;border-radius:10px;padding:25px}.plan-rules h3{font-size:21px;line-height:1.4;letter-spacing:-.5px;margin-top:12px}.plan-rules ul{padding-left:17px;font-size:11px;line-height:1.9;color:#6f815d;margin:18px 0}.plan-rules li{padding-left:2px;margin-bottom:10px}.plan-estimate-note{font-size:10px;line-height:1.9;color:#81936c;border-top:1px solid #d6e0c3;padding-top:15px}.plan-application{margin-top:22px;padding:25px}.plan-application h3{font-size:18px;margin-bottom:9px}.plan-application p{font-size:11px;line-height:1.8;color:#829274;max-width:800px}.plan-change-counts{display:flex;gap:25px;margin:18px 0;font-size:10px;color:#829274;flex-wrap:wrap}.plan-change-counts strong{font-size:17px;color:#3e5631;margin-right:4px}.plan-application .plan-conflict-note{font-size:10px;background:#f4f1e2;border-radius:5px;padding:12px;color:#8c7b51}.plan-apply-actions{display:flex;justify-content:space-between;gap:12px;margin-top:23px;padding-top:21px;border-top:1px solid var(--border)}.plan-apply-actions button:disabled{opacity:.45}.plan-origin{font-size:9px;color:#96a18c;line-height:1.8;margin:20px 0 0}.plan-builder .form-grid label{font-size:11px}
@media(max-width:1100px){.plan-preview-grid{grid-template-columns:1fr}.plan-rules ul{columns:2;column-gap:35px}.plan-rules li{break-inside:avoid}.plan-rules h3{font-size:19px}.plan-intro h2{font-size:28px}}
@media(max-width:650px){.plan-intro{gap:12px;flex-wrap:wrap}.plan-intro h2{font-size:26px}.plan-intro p:not(.eyebrow){font-size:11px}.plan-intro>.text-button{margin-top:0}.plan-stepper li{gap:6px;font-size:9px;padding-bottom:14px}.plan-stepper li>span{width:25px;height:25px;font-size:9px}.plan-form{padding:21px 17px}.plan-section-heading h3{font-size:20px}.plan-section-heading p{font-size:11px}.plan-level{padding:15px 12px;gap:10px}.plan-level strong{font-size:12px}.plan-level small{font-size:10px}.plan-level-number{font-size:9px}.plan-radio{width:16px;height:16px}.plan-volume{grid-template-columns:1fr;gap:12px}.plan-volume>p{font-size:10px}.plan-day-options{gap:7px}.plan-day-options span{font-size:10px;padding:10px 11px}.plan-form-footer .button{font-size:10px;padding:11px 12px}.plan-summary{padding:23px 20px}.plan-summary h3{font-size:24px}.plan-summary-stats{gap:22px}.plan-summary-stats strong{font-size:23px}.plan-summary-stats>span{font-size:9px}.plan-weeks{padding:20px 15px}.plan-week summary{gap:8px}.plan-week-label{min-width:90px}.plan-week summary>b{font-size:10px;min-width:48px}.plan-volume-track{min-width:14px}.plan-week-label strong{font-size:10px}.plan-week-label small{font-size:8px}.plan-week-sessions{padding-left:36px}.plan-rules{padding:22px}.plan-rules ul{columns:1}.plan-application{padding:21px 17px}.plan-application h3{font-size:17px}.plan-apply-actions{flex-direction:column-reverse}.plan-apply-actions .button{width:100%;font-size:10px;white-space:normal}.plan-change-counts{gap:14px}.plan-change-counts>span{font-size:9px}.plan-intro h2:focus{outline:none}}

/* A short step at a time, with the runner's choices visible throughout. */
html:has(.plan-builder){scrollbar-width:none}html:has(.plan-builder)::-webkit-scrollbar{display:none}
.plan-builder .plan-stepper{overflow-x:auto;scrollbar-width:thin;scrollbar-color:#b5c7a1 transparent}.plan-builder .plan-stepper li{min-width:112px;white-space:nowrap;flex:1 0 auto}.plan-journey-summary{display:grid;grid-template-columns:48px 1fr 1fr;gap:18px;align-items:center;max-width:900px;margin:0 0 18px;padding:17px 21px;border-radius:12px;background:#203b32;color:#fff}.plan-journey-summary>div{min-width:0}.plan-journey-summary small{display:block;font-size:9px;letter-spacing:1.1px;font-weight:700;color:#b7d68e}.plan-journey-summary strong{display:block;font-size:14px;margin:5px 0;line-height:1.4}.plan-journey-summary div>span{display:block;font-size:11px;color:#c2d2c1;line-height:1.5}.plan-summary-mark{display:grid;place-items:center;width:42px;height:42px;border-radius:11px;background:#d9eea7;color:#244229;font-size:25px;font-weight:700}.plan-builder .plan-form{min-height:330px}.plan-goal-options,.plan-rhythm-options{border:0;margin:0;padding:0}.plan-goal-options legend,.plan-rhythm-options legend{font-size:12px;font-weight:700;margin-bottom:12px}.plan-choice{display:flex!important;align-items:center;justify-content:space-between;gap:16px;padding:17px 19px;border:1px solid #dde7d4;border-radius:10px;margin:0 0 10px;cursor:pointer;background:#fff;position:relative}.plan-choice:hover{border-color:#a7bd6d}.plan-choice.selected{background:#f1f6e5;border-color:#91b35c;box-shadow:inset 3px 0 #a7c36d}.plan-choice>input{position:absolute;opacity:0;width:1px;height:1px}.plan-choice:has(input:focus-visible){outline:3px solid #8caa29;outline-offset:3px}.plan-choice strong{display:block;font-size:13px;line-height:1.5}.plan-choice small{display:block;font-size:11px;line-height:1.6;color:#73866c;margin-top:3px}.plan-choice em{font-size:9px;font-style:normal;background:#dbeab6;color:#3b5c27;border-radius:99px;padding:4px 8px;margin-left:8px;white-space:nowrap}.plan-choice .plan-radio{margin-left:auto}.plan-target-field{margin-top:21px;max-width:420px}.plan-target-field small{display:block;font-size:11px;line-height:1.6;color:#73866c;margin-top:7px}.plan-readiness-score{padding:22px;border-radius:12px;background:#edf3e0;border:1px solid #d5e2c1}.plan-readiness-score.needs-work{background:#fff3e7;border-color:#e8d6bc}.plan-readiness-score strong{display:block;font-size:22px;line-height:1.4;margin:8px 0}.plan-readiness-score p{font-size:12px;line-height:1.8;color:#617455}.plan-readiness-score.needs-work p{color:#8c6b4c}.plan-readiness dl{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:18px 0}.plan-readiness dl>div{padding:16px;border:1px solid #e0e8d7;border-radius:9px}.plan-readiness dt{font-size:10px;color:#74856d;line-height:1.5}.plan-readiness dd{margin:8px 0 0;font-size:16px;font-weight:700;color:#263f31}.plan-readiness>p{font-size:11px;line-height:1.8;color:#71836b}.plan-guidance-issues{background:#fff6e9;border-radius:9px;padding:16px 20px;margin-bottom:18px}.plan-guidance-issues strong{font-size:12px}.plan-guidance-issues ul{font-size:11px;line-height:1.8;padding-left:18px;margin:8px 0 0}.plan-form-footer{position:sticky;bottom:0;z-index:2;background:#fff;padding-bottom:4px}.plan-form-footer .button:disabled{opacity:.5;cursor:not-allowed}
@media(max-width:850px){.plan-journey-summary{grid-template-columns:38px 1fr 1fr;padding:15px;gap:10px}.plan-summary-mark{width:36px;height:36px}.plan-journey-summary strong{font-size:12px}.plan-journey-summary div>span{font-size:10px}.plan-builder .plan-stepper li{min-width:98px}}
@media(max-width:650px){.plan-journey-summary{grid-template-columns:36px 1fr;gap:10px}.plan-journey-summary>div:last-child{grid-column:2;border-top:1px solid #40594a;padding-top:9px}.plan-builder .plan-stepper li{min-width:88px}.plan-readiness dl{grid-template-columns:1fr}.plan-choice{padding:14px}.plan-choice strong{font-size:12px}.plan-choice small{font-size:10px}.plan-form-footer{bottom:0}}

.plan-goal-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:9px;clear:both}
.plan-goal-choice{position:relative;display:flex;flex-direction:row;align-items:center;justify-content:space-between;gap:8px;min-height:56px;margin:0;padding:10px 13px;border:1px solid #dce5d3;border-radius:9px;background:#fff;cursor:pointer;transition:background .15s,border-color .15s,transform .15s}
.plan-goal-choice:hover{background:#f7faef;border-color:#abc474;transform:translateY(-1px)}
.plan-goal-choice.selected{background:#eaf4d2;border-color:#85aa4c}
.plan-goal-choice:has(input:focus-visible){outline:3px solid #8caa29;outline-offset:3px}
.plan-goal-choice input{position:absolute;width:1px;height:1px;opacity:0}
.plan-goal-choice strong{font-size:12px;line-height:1.35}
.plan-goal-check{display:grid;place-items:center;flex-shrink:0;width:18px;height:18px;border:1px solid #cbd9b6;border-radius:50%;font-size:11px;font-weight:700;color:#fff}
.plan-goal-choice.selected .plan-goal-check{border-color:#496932;background:#496932}
.plan-goal-requirement{margin:15px 0 0;padding:11px 13px;border-radius:7px;background:#f3f6e9;color:#607354;font-size:11px;line-height:1.55}
.plan-goal-requirement strong{color:#344f31}
.plan-goal-requirement+.plan-target-field{margin-top:17px}
@media(max-width:1100px){.plan-goal-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:650px){.plan-goal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-goal-choice{min-height:50px;padding:8px 10px}.plan-goal-choice strong{font-size:11px}.plan-goal-requirement{font-size:10px}}
.coros-export{margin:25px 0 6px;border:1px solid #d9e2c8;border-radius:9px;overflow:hidden;background:#f7f9f0}.coros-export .coros-toggle{width:100%;justify-content:flex-start;background:#edf2df;color:#334a2f;border-radius:0;font-size:12px;padding:15px 16px;white-space:normal;text-align:left}.coros-toggle:hover{background:#e5edcf}.coros-chevron{margin-left:auto;font-size:19px;font-weight:400}.coros-panel{padding:20px 17px}.coros-kicker{display:block;font-size:8px;letter-spacing:1.4px;color:#70834f;font-weight:700;margin-bottom:9px}.coros-export .coros-heading h3{font-size:15px;margin:0 0 9px;line-height:1.5}.coros-heading p,.coros-note,.coros-feedback,.coros-error,.coros-success{font-size:11px;line-height:1.7;overflow-wrap:anywhere}.coros-heading p{color:#66745d}.coros-summary{display:flex;justify-content:space-between;gap:14px;border-bottom:1px solid #e1e7d5;padding:17px 0 12px;margin-bottom:5px;font-size:11px;color:#66745d}.coros-summary strong{color:#334a2f;white-space:nowrap}.coros-steps{padding:0;margin:0;list-style:none;counter-reset:coros-step;max-height:240px;overflow:auto}.coros-steps li{counter-increment:coros-step;display:flex;align-items:center;gap:9px;padding:10px 0;border-bottom:1px solid #e7ebde;font-size:11px;line-height:1.5}.coros-steps li::before{content:counter(coros-step);display:grid;place-items:center;flex-shrink:0;width:21px;height:21px;border-radius:50%;background:#e5eccf;font-size:9px;color:#6b8149}.coros-steps li span{min-width:0;overflow-wrap:anywhere}.coros-steps li b{margin-left:auto;white-space:nowrap;font-size:10px;font-weight:500;color:#677a55}.coros-note{color:#7b866f;margin-top:12px;font-size:10px}.coros-feedback{color:#66745d;margin-top:13px}.coros-error,.coros-success{padding:11px 12px;border-radius:6px;margin-top:14px}.coros-error{background:#fff0e7;border:1px solid #edd2c1;color:#87543f}.coros-success{background:#e9f1d8;border:1px solid #cbdcb0;color:#415e31}.coros-connection{margin-top:18px}.coros-connection label{font-size:10px;margin-bottom:12px}.coros-connection select{font-size:11px;background:#fffef9}.coros-connection>.button{width:100%;white-space:normal}.coros-connected{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:10px}.coros-connected>span{display:flex;align-items:center;gap:7px;color:#536d3e}.coros-connected i{width:6px;height:6px;border-radius:50%;background:#7e9f46;flex-shrink:0}.coros-connected .text-button{font-size:9px;color:#7b866f}.coros-actions{display:flex;align-items:center;justify-content:space-between;gap:13px;border-top:1px solid #e1e7d5;padding-top:17px;margin-top:17px}.coros-actions>.text-button{color:#738263;font-size:10px}.coros-export button:disabled{opacity:.55}.coros-actions .button{white-space:normal;text-align:center}.coros-export [aria-busy=true]{cursor:progress}@media(max-width:420px){.coros-panel{padding:17px 12px}.coros-actions{flex-wrap:wrap}.coros-actions .button{width:100%;order:-1}.coros-actions>.text-button{min-height:34px}.coros-connected{flex-wrap:wrap}.coros-export .coros-toggle{padding:14px 12px;font-size:11px}}
.coros-pace-choice{margin:17px 0;padding:13px;border:1px solid #dfe8cf;border-radius:7px;background:#fffef9}.coros-pace-choice label{display:block;color:#53684a;font-size:11px;line-height:1.5}.coros-pace-choice label+label{margin-top:11px}.coros-pace-choice select,.coros-pace-choice input{display:block;width:100%;margin-top:6px;padding:9px;border:1px solid #cbd7b9;border-radius:5px;background:#fff;color:#253c2b}.coros-pace-choice p{font-size:11px;color:#53684a;line-height:1.6;margin-top:10px}.coros-steps li small{font-size:10px;color:#526b3c}
.coros-status{display:inline-flex;align-items:center;margin-left:auto;padding:4px 8px;border-radius:999px;font-size:10px;line-height:1.2;white-space:nowrap;background:#e5eadf;color:#3d5836}.coros-status.review{background:#fff0d3;color:#815a20}.coros-status.confirmed{background:#dceccd;color:#355b2e}.coros-status+.coros-chevron{margin-left:7px}@media(max-width:420px){.coros-status{font-size:9px;padding:4px 6px}}
.coros-account{max-width:800px;margin-top:18px;padding:26px 28px}.coros-account-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:18px}.coros-account-heading h2{font-size:20px;margin-bottom:8px}.coros-account-heading p,.coros-account-detail,.coros-account-feedback,.coros-account-error{font-size:11px;line-height:1.7;color:#84907f}.coros-account-status{white-space:nowrap;border-radius:999px;padding:7px 11px;background:#f0f2e9;color:#68775d;font-size:10px;font-weight:700}.coros-account-status.connected{background:#e8f1d6;color:#4d6835}.coros-account-detail{margin:18px 0}.coros-account-feedback{color:#5c7047;margin:9px 0}.coros-account-error{border-radius:6px;padding:10px 12px;background:#fff0e7;border:1px solid #edd2c1;color:#87543f;margin:12px 0}.coros-account-actions{display:flex;align-items:flex-end;gap:12px;flex-wrap:wrap}.coros-account-actions label{margin:0;min-width:210px;max-width:310px;flex:1}.coros-account-actions .button{min-width:155px}.coros-account-actions button:disabled{opacity:.55}@media(max-width:650px){.coros-account{padding:20px 17px;margin-top:15px}.coros-account-heading{flex-wrap:wrap;gap:10px}.coros-account-heading h2{font-size:18px}.coros-account-status{font-size:9px}.coros-account-actions{align-items:stretch}.coros-account-actions label{max-width:none;min-width:100%}.coros-account-actions .button{width:100%}}
.account-page { min-height: 100vh; display: grid; place-items: center; padding: 2rem 1rem; background: #f4f5ef; color: #18271e; }
.account-card { width: min(100%, 440px); background: #fff; border: 1px solid #e2e8dd; border-radius: 24px; padding: clamp(1.5rem, 5vw, 2.5rem); box-shadow: 0 18px 55px #17341b12; }
.account-brand { font-size: 2.3rem; font-weight: 850; letter-spacing: -.08em; line-height: 1; }
.account-brand span { color: #76c542; margin-left: .12em; }
.account-kicker { margin: .55rem 0 2rem; font-size: .7rem; font-weight: 750; letter-spacing: .16em; color: #61816a; }
.account-card h1 { margin: 0 0 .55rem; font-size: clamp(1.65rem, 5vw, 2.15rem); line-height: 1.1; }
.account-intro { color: #52665a; line-height: 1.5; margin: 0 0 1.6rem; }
.account-form { display: grid; gap: 1rem; }
.account-form label { display: grid; gap: .4rem; font-weight: 650; font-size: .9rem; }
.account-form input { width: 100%; min-height: 46px; border: 1px solid #c8d4ca; border-radius: 10px; padding: .7rem .85rem; background: #fff; color: inherit; font: inherit; }
.account-form input:focus-visible { outline: 2px solid #4a9e3d; outline-offset: 2px; }
.account-form .button { width: 100%; justify-content: center; margin-top: .25rem; }
.account-links { display: flex; flex-wrap: wrap; justify-content: space-between; gap: .5rem 1rem; margin-top: 1.3rem; }
.account-links button { border: 0; background: none; color: #245f34; cursor: pointer; padding: .2rem 0; text-decoration: underline; font: inherit; font-size: .9rem; }
.account-message, .account-error { border-radius: 10px; padding: .85rem 1rem; line-height: 1.45; }
.account-message { background: #e7f7df; color: #24522a; }
.account-error { background: #fff0ed; color: #8a241e; }
.sync-indicator { color: #41634b; font-size: .78rem; max-width: 210px; text-align: right; }
@media (max-width: 700px) { .sync-indicator { display: none; } }
.account-help { color: #69776c; font-size: .8rem; line-height: 1.45; margin: 1.3rem 0 0; }
.account-password-panel { margin-top: 1.2rem; padding: 1.5rem; }
.account-password-panel h2 { margin: 0 0 .5rem; }
.account-password-panel p { line-height: 1.45; }
.account-password-form { display: flex; flex-wrap: wrap; align-items: end; gap: .9rem; margin-top: 1rem; }
.account-password-form label { display: grid; gap: .35rem; min-width: 190px; flex: 1; font-weight: 650; font-size: .85rem; }
.account-password-form input { min-height: 43px; border: 1px solid #c8d4ca; border-radius: 9px; padding: .65rem .8rem; font: inherit; }